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Youth Athlete Foundations in Virginia Beach, VA

Youth Athlete Foundations

Youth Athlete Foundations
Youth Athlete Foundations

Youth Athlete Foundations

Ages 8 - 12

  • Develop Speed Mechanics
  • Coordination Skills
  • Core & Trunk Strength
  • Competitive Games & Challenges
  • Bodyweight & Functional Strength

How It Works

Through building strong fundamentals with age-appropriate training, we offer different schedules allowing our youth athletes to stay consistent. We aim to develop steady progress and a solid base for long-term athletic success.

Questions? We have the answers!

TRUSTED AND LOVED BY HAMPTON ROADS ATHLETES

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2517 Squadron Ct. Ste 101, Virginia Beach, VA 23453 United States

Working out at the gym isn't easy. But getting there shouldn't be hard. TG Performance is located and easily accessible from all of Virginia Beach.